If you sleep hot, you’ll want to compare the 10 best cooling pillows for 2026. Look for dual‑sided covers, gel or phase‑change layers, and adjustable fills you can tweak without losing loft. Expect memory foam cores, shredded foam, and breathable vents, plus washable covers and solid certifications. Start with your sleep position and budget, then choose a model that pairs with a fan or AC to maximize cooling, because specifics matter…
Key Takeaways
- Look for ice-silky fabric, gel-infused memory foam, phase-change materials, or shredded/ventilated foam for effective cooling.
- Choose adjustable loft shredded foam with open-cell ventilation for personalized support and ongoing cooling.
- Prefer dual-sided/reversible covers with easy-access inner zippers to tune firmness without heat buildup.
- Check certifications (CertiPUR-US, OEKO-TEX) and care options to ensure durability and hygiene.
- Expect standard sizes and sets (2-packs common) with 24–48h airing and 24–72h full expansion.
| QUTOOL Cooling Memory Foam Pillows (2 Pack) |  | Best All-Around Comfort | Cooling: Yes (ice-silky cooling side plus gel memory foam) | Adjustable loft/firmness: Yes (zippered inner/outer covers to add/remove shredded foam) | Removable/washable cover: Yes (machine-washable cover) | VIEW LATEST PRICE | Read Our Analysis |
| BETU Cooling Pillow Queen Size with Cover |  | Neck-Pain Solution | Cooling: Yes (gel memory foam with cooling cover) | Adjustable loft/firmness: Yes (adjustable loft via add/remove foam) | Removable/washable cover: Yes (machine-washable cover) | VIEW LATEST PRICE | Read Our Analysis |
| Sealy Dreamlife Queen Memory Foam Cooling Pillows (2-Pack) |  | Trusted Brand Classic | Cooling: Yes (gel memory foam cooling) | Adjustable loft/firmness: No (describes fixed medium firmness) | Removable/washable cover: Yes (cover removable; wash cold) | VIEW LATEST PRICE | Read Our Analysis |
| Ultra-Chill Cooling Pillowcase Set for Hot Sleepers |  | Best Cooling Case | Cooling: Yes (cooling pillowcase fabric) | Adjustable loft/firmness: Not applicable (pillowcase set; no loft adjustment) | Removable/washable cover: Yes (pillowcases are washable; removable) | VIEW LATEST PRICE | Read Our Analysis |
| Cooling Shredded Foam Pillows Queen Set of 2 |  | Adjustable Luxury Sleep | Cooling: Yes (gel memory foam with cooling cover and bamboo/breathable materials) | Adjustable loft/firmness: Yes (adjustable fill to customize loft) | Removable/washable cover: Yes (removable, washable cover) | VIEW LATEST PRICE | Read Our Analysis |
| QUTOOL Cooling Pillow with Shredded Memory Foam |  | Balanced Support Plush | Cooling: Yes (ice-silky cooling side; breathable cover) | Adjustable loft/firmness: Yes (zippered inner/outer covers for foam adjustment) | Removable/washable cover: Yes (machine-washable cover; wash cover, not shredded foam) | VIEW LATEST PRICE | Read Our Analysis |
| Cooling Memory Foam Pillows Set of 2 Queen |  | Customizable Comfort Twins | Cooling: Yes (cooling rayon cover with cool-to-touch fibers) | Adjustable loft/firmness: Yes (zipper to add/remove fill; adjustable) | Removable/washable cover: Yes (machine-washable cover) | VIEW LATEST PRICE | Read Our Analysis |
| Cool Gel Cooling Pillow with Memory Foam Support |  | Gel-Boosted Cooling | Cooling: Yes (cooling, gel-infused memory foam) | Adjustable loft/firmness: No explicit adjustment feature mentioned | Removable/washable cover: Yes (fully removable, machine washable) | VIEW LATEST PRICE | Read Our Analysis |
| QUTOOL Double Sided Cooling Pillow Set Queen |  | Double-Sided Coolness | Cooling: Yes (double-sided cooling cover with silky ice fabric) | Adjustable loft/firmness: Yes (extra filling included; adjust loft with foam) | Removable/washable cover: Yes (removable cover; machine wash) | VIEW LATEST PRICE | Read Our Analysis |
| Nestl Cooling Memory Foam Pillows 2-Pack Queen |  | Hotel-Quality Sleep | Cooling: Yes (gel-infused cooling memory foam; dual cooling surfaces) | Adjustable loft/firmness: Yes (remove/add shredded foam to customize loft) | Removable/washable cover: Yes (removable cover; machine washable) | VIEW LATEST PRICE | Read Our Analysis |
More Details on Our Top Picks
QUTOOL Cooling Memory Foam Pillows (2 Pack)
If you sleep hot and want a pillow that adapts to you, the QUTOOL Cooling Memory Foam Pillows (2 Pack) are a strong pick.
On side, the ice cover stays cool, lowering by 4–9°F, while the other side uses 60% polyester and 40% viscose from bamboo for breathability. The shredded gel memory foam promotes air flow, and you can adjust loft by removing or adding foam via the zippers for side or back sleeping. The foam resists flattening and supports neck and spine alignment, with a touch. Care is simple: wash only the cover, air-dry; don’t wash shredded foam.
- Cooling:Yes (ice-silky cooling side plus gel memory foam)
- Adjustable loft/firmness:Yes (zippered inner/outer covers to add/remove shredded foam)
- Removable/washable cover:Yes (machine-washable cover)
- Fill material type:Gel memory foam with shredded memory foam and microfiber
- Sleep-position versatility (multi-position suitability):Yes (suitable for back, side, stomach, multi-position)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; pack of 2
- Additional Feature:Lifetime replacement warranty
- Additional Feature:Freshly manufactured foam
- Additional Feature:Queen size pack
BETU Cooling Pillow Queen Size with Cover
The BETU Cooling Pillow Queen Size with Cover is a strong pick for hot sleepers who need steady neck support plus airflow. You get a 28L x 20W inch rectangular pillow, about 4.33 pounds, filled with shredded gel memory foam that molds to your head and neck for alignment. The loft is adjustable with and without foam, so you can tailor firmness. It features a double-sided cover—ice silky cooling on one side and non-slip on the other—plus a zippered inner and outer cover for easy care. CertiPUR-US foam, machine-washable cover, and guidance to pair with a fan or AC.
- Cooling:Yes (gel memory foam with cooling cover)
- Adjustable loft/firmness:Yes (adjustable loft via add/remove foam)
- Removable/washable cover:Yes (machine-washable cover)
- Fill material type:Shredded gel memory foam
- Sleep-position versatility (multi-position suitability):Yes (intended for side, back, stomach sleepers)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; 1 count
- Additional Feature:CertiPUR-US certified foam
- Additional Feature:Free from repurposed substances
- Additional Feature:Gift-ready packaging
Sealy Dreamlife Queen Memory Foam Cooling Pillows (2-Pack)
For hot sleepers who want a cooler night, the Sealy Dreamlife Queen two-pack delivers cooling gel memory foam and a breathable, removable cover. You get two queen pillows, each 24″ long by 16″ wide and 5.75″ thick, weighing 2.79 pounds each. The fill uses SealyComfort gel memory foam for conforming support, while the cover blends 58% cooling nylon and 42% polyester jacquard. It’s suitable for back, side, or stomach sleepers and features a medium firmness. Surface-Guard fights bacteria on the surface. Care is cold wash, tumble dry low, or air dry. Designed in the USA with a 1-year warranty.
- Cooling:Yes (gel memory foam cooling)
- Adjustable loft/firmness:No (describes fixed medium firmness)
- Removable/washable cover:Yes (cover removable; wash cold)
- Fill material type:SealyComfort gel memory foam
- Sleep-position versatility (multi-position suitability):Yes (designed for all sleep positions/multi-position)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; 2-pack
- Additional Feature:Surface-Guard antimicrobial
- Additional Feature:USA-designed and built
- Additional Feature:1-year limited warranty
Ultra-Chill Cooling Pillowcase Set for Hot Sleepers
Designed for hot sleepers, athletes, and pregnant women, the Ultra-Chill Pillowcase Set delivers instant cooling on contact.
Its 88% Nylon and 12% Spandex fabric feels silky-smooth, stays breathable, and cools up to 5°F in one second.
With a Q-Max over 0.5 and heat moving 35% faster than cotton or silk, you sleep cooler tonight.
This set is two light-gray pillowcases, Standard to King sizes, 20×26 to 20×36, 88/12 fabric, 400 threads.
Care is simple—machine wash, durable enough for hundreds of washes, with an invisible zipper for secure use.
The set ships gift-ready with Rifens warranty support and easy returns.
- Cooling:Yes (cooling pillowcase fabric)
- Adjustable loft/firmness:Not applicable (pillowcase set; no loft adjustment)
- Removable/washable cover:Yes (pillowcases are washable; removable)
- Fill material type:Not applicable (pillowcase set; no fill)
- Sleep-position versatility (multi-position suitability):Not applicable (pillowcase set; product use not specified)
- Size/pack configuration (queen or multi-pack common presentation):Standard pillowcase set; 2-pack
- Additional Feature:Gift-ready packaging
- Additional Feature:Set of 2 pillowcases
- Additional Feature:Light Gray color
Cooling Shredded Foam Pillows Queen Set of 2
Cooling Shredded Foam Pillows, Queen Set of 2, stand out for hot sleepers who want adjustable comfort that stays cool through the night. You get a dual-cover design: ice-silky cooling fabric on one side and bamboo viscose on the other, plus ventilated shredded foam with hundreds of 3D mesh dots.
The moisture-wicking, hypoallergenic bamboo cover helps, while the gel memory foam fill regulates temperature. You can adjust loft and firmness by removing or adding filling, and it suits side, back, stomach, or multi-position sleepers. CertiPUR-US memory foam supports alignment, resists flattening, and keeps the set durable night after night.
- Cooling:Yes (gel memory foam with cooling cover and bamboo/breathable materials)
- Adjustable loft/firmness:Yes (adjustable fill to customize loft)
- Removable/washable cover:Yes (removable, washable cover)
- Fill material type:Gel memory foam shredded fill
- Sleep-position versatility (multi-position suitability):Yes (suitable for side, back, stomach, multi-position)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; pack of 2
- Additional Feature:Vacuum-sealed for shipping
- Additional Feature:Ready to fluff manually
- Additional Feature:Hand wash only cover care
QUTOOL Cooling Pillow with Shredded Memory Foam
If you’re a hot sleeper who wants adjustable comfort, the QUTOOL Cooling Pillow with Shredded Memory Foam stands out. You get a double-sided cover: a cooling ice-silky side lowers surface temp by about 4–9°F, and a bamboo-derived side offers soft, luxury-down-like comfort. The shredded gel memory foam promotes internal air flow, while the 85% memory foam/15% microfiber fill lets you add or remove foam via the zippered covers to tailor loft and firmness. Dimensions are 25″ x 19″ x 6″; weight 3.26 lb. Wash the cover only, air dry; foam is not washable. Fresh manufacture, airing 1–2 days advised.
- Cooling:Yes (ice-silky cooling side; breathable cover)
- Adjustable loft/firmness:Yes (zippered inner/outer covers for foam adjustment)
- Removable/washable cover:Yes (machine-washable cover; wash cover, not shredded foam)
- Fill material type:Shredded gel memory foam
- Sleep-position versatility (multi-position suitability):Yes (multi-position sleepers)
- Size/pack configuration (queen or multi-pack common presentation):Standard size; 1 pillow
- Additional Feature:Fresh manufacture; 1–2 days airing
- Additional Feature:85/15 memory foam blend
- Additional Feature:1 standard size pillow
Cooling Memory Foam Pillows Set of 2 Queen
For hot sleepers seeking customizable comfort, these WISHSMILE cooling pillows come as a Queen set of two with a 20 x 30-inch size and a 20 cm thickness. Two pillows let you tailor loft by removing or adding fill through the edge zipper, so you can switch from medium to firmer support as needed. The shredded memory foam blends with poly fiber for comfort, while the cooling rayon cover with Japanese Cool-to-Touch fibers stays breathable. It molds to your neck and shoulders, aligning head and spine for better posture, whether you sleep on your back, side, or stomach comfortably.
- Cooling:Yes (cooling rayon cover with cool-to-touch fibers)
- Adjustable loft/firmness:Yes (zipper to add/remove fill; adjustable)
- Removable/washable cover:Yes (machine-washable cover)
- Fill material type:Memory foam with poly fiber fill
- Sleep-position versatility (multi-position suitability):Yes (all supported; adjustable for back/side/stomach)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; pack of 2
- Additional Feature:20 cm thickness
- Additional Feature:Zipper-accessible fill
- Additional Feature:Multi-position suitability
Cool Gel Cooling Pillow with Memory Foam Support
A great pick for hot sleepers is the Cool Gel Cooling Pillow with memory foam support, designed to stay cool with a gel-infused surface. This rectangular pillow measures 24 by 16 by 5 inches and weighs about 5 to 5.25 pounds, built by Classic Brands. It uses cool gel memory foam with open-cell structure for airflow, and its 100% polyester, breathable knit cover is removable and machine washable. The reversible design gives one cooling gel side and one contouring memory foam side, offering soft to medium-firm support for side and back sleepers. Designed for care and long lasting comfort.
- Cooling:Yes (cooling, gel-infused memory foam)
- Adjustable loft/firmness:No explicit adjustment feature mentioned
- Removable/washable cover:Yes (fully removable, machine washable)
- Fill material type:Cool gel memory foam
- Sleep-position versatility (multi-position suitability):Yes (suitable for side and back sleepers)
- Size/pack configuration (queen or multi-pack common presentation):Standard/Queen dimensions; 1 pillow
- Additional Feature:Reversible cooling design
- Additional Feature:Open-cell memory foam
- Additional Feature:Fully removable cover
QUTOOL Double Sided Cooling Pillow Set Queen
The QUTOOL Double Sided Cooling Pillow Set Queen is ideal if you sleep hot and want level, all-around cooling. This set features a double-sided design with 360° cooling contact and silky ice fabric on both sides, offering about 2°C cooler feel and a larger surface area than single-sided options. You can customize comfort by adding or removing the 200 g filling per pillow, achieving a comfortable loft for back, side, or stomach sleeping. For care, use machine-washable pillowcases and avoid washing the shredded memory foam. OEKO-TEX certified, it suits bedrooms, dorms, and guest rooms. Temperature control helps cut sweat.
- Cooling:Yes (double-sided cooling cover with silky ice fabric)
- Adjustable loft/firmness:Yes (extra filling included; adjust loft with foam)
- Removable/washable cover:Yes (removable cover; machine wash)
- Fill material type:Gel shredded memory foam
- Sleep-position versatility (multi-position suitability):Yes (designed for side, back, stomach, multi-position)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; pack of 2
- Additional Feature:Extra filling included
- Additional Feature:OEKO-TEX certified factory
- Additional Feature:2-pack queen
Nestl Cooling Memory Foam Pillows 2-Pack Queen
Designed for hot sleepers, the Nestl Cooling Memory Foam Pillows come in a 2-pack of queen-sized, adjustable pillows that let you customize loft by adding or removing shredded memory foam. Each pillow is 30 inches by 20 inches, 6 inches thick, and part of a 4-pound set. The fill is gel-infused, ventilated shredded memory foam with a dual-sided cover: cool ice fabric on one side, soft bamboo rayon on the other. It’s CertiPUR-US and OEKO-TEX certified, with a breathable, washable cover. Vacuum-sealed packaging expands after opening; allow 24–48 hours to air out, and fluff for comfort every night guaranteed.
- Cooling:Yes (gel-infused cooling memory foam; dual cooling surfaces)
- Adjustable loft/firmness:Yes (remove/add shredded foam to customize loft)
- Removable/washable cover:Yes (removable cover; machine washable)
- Fill material type:Gel-infused shredded memory foam
- Sleep-position versatility (multi-position suitability):Yes (designed for side, back, stomach, multi-position)
- Size/pack configuration (queen or multi-pack common presentation):Queen size; 2-pack
- Additional Feature:OEKO-TEX Standard 100 certified
- Additional Feature:Dual-sided cover (polyester, cooling polyethylene, rayon)
- Additional Feature:Ventilated, gel-infused foam
Factors to Consider When Choosing Cooling Pillows for Hot Sleepers
When choosing, start with temperature regulation—look for breathable materials that stay cooler, like gel-infused foam or copper-infused fills. Consider fill material type and loft: aim for a medium loft (about 4–5 inches) with adjustable fill so you can fine-tune support. Also check cover breathability and care—prefer cotton or bamboo covers, and plan weekly spot cleanings plus monthly washing to keep airflow and hygiene consistent.
Temperature Regulation
If you want to stay cool through the night, choose pillows with active cooling properties. Look for surfaces that promote rapid heat loss and a cooler feel on contact, without naming materials. Favor breathable constructions—ventilated or shredded fill and open-cell foams—that promote airflow and faster heat dissipation rather than dense foams that trap heat. Dual-sided or reversible designs let you pick an immediate cool-to-the-touch surface or a softer, breathable reverse for long‑term moisture management. Consider covers made from moisture-wicking fabrics, like bamboo viscose or performance synthetic cooling fibers, to move sweat away and speed evaporation. Remember your room matters: pair cooling pillows with AC, a fan, or cooling bedding for best results. With the setup, you wake refreshed, not damp any night, anywhere.
Fill Material Type
Choosing the right fill is the backbone of cooling performance, since each material type trades heat retention for airflow and feel. Gel-infused memory foam disperses and stores less heat than traditional solid foam, because gel particles boost thermal conductivity and promote a cooler surface. Shredded memory foam creates air channels between pieces, improving airflow and helping you dissipate heat and moisture. Phase-change materials actively absorb and release heat to stabilize surface temperature, often delivering a noticeable cool-to-touch effect for several hours. Natural fills buckwheat hulls and wool offer breathability and moisture-wicking compared with dense synthetics, though they change feel. Hybrid fills balance contouring with ventilation by combining foam and gel elements, reducing heat retention while maintaining relief. Consider climate, allergy, and proper care today.
Loft Adjustability
Adjustable loft lets you tailor pillow height by adding or removing shredded fill, so side sleepers can keep wide shoulder-neck spacing and stomach sleepers stay comfortably thin. With a typical thickness range of about 3–6 inches, you’ll choose roughly 3–4” for stomach positions, 4–5″ for back, and 5–6” for side sleepers. Look for zippered inner compartments that let you incrementally remove or add foam, so you can fine-tune firmness and loft as your sleep posture or comfort needs shift. This adjustability helps maintain proper head-neck-spine alignment, reducing strain on cervical muscles during restless, hot nights. Make certain the fill is breathable, like shredded foam, so loft changes won’t undermine cooling performance. Choose a pillow that offers clear labeling of loft extremes and easy rechecking tips.
Cover Breathability
For hot sleepers, the cover is a primary cooling ally. Look for covers made from high‑airflow fibers like bamboo viscose, nylon blends, or cooling knit, which can move moisture 20–35% faster than standard cotton. Consider double‑sided or reversible covers with a cool‑to‑touch face to lower surface temperature on contact and guide initial heat transfer. Favor breathable construction—mesh panels, ventilated knit, or lower thread counts with moisture‑wicking finishes—to promote airflow and reduce trapped heat and sweat. Choose removable, machine‑washable covers to keep breathability over time by removing oils and dust that clog fibers. Make certain the cover works with your cooling strategy, because an overly insulating cover can negate ventilated foam’s benefits. Test different textures and wash frequencies to find what stays breathable longest for you.
Care And Maintenance
Care and maintenance should shape how you pick and care for cooling pillows. Start by checking cover care: remove and machine‑wash the covers per label, typically cold wash, air or low‑heat tumble dry, and never submerge shredded or memory foam fills. For the foam, spot‑clean with a mild detergent and a damp cloth, avoid soaking, and let it air dry completely (24–48 hours) before reinserting into its cover. Never apply heat to memory foam or gel‑infused foams, as heat weakens structure and cooling. When you unpack vacuum‑compressed pillows, allow 24–72 hours for full expansion and off‑gassing in a well‑ventilated area. Regularly fluff shredded fill with gentle kneading and follow manufacturer guidance for adding or removing to maintain loft and airflow, and lasting cooling performance.
Bottom Line
You’ll want a pillow that fits your sleep style and climate. Look for models with dual surfaces, like cool-to-touch on one side and breathable on the other, and check for inner zipper covers to fine-tune fill. Most good options, such as the 2‑pack memory foam sets or gel-infused choices, offer adjustability and CertiPUR or OEKO‑TEX certification. Pair your pick with a fan or vent, keep sheets light, and rotate the pillow monthly for even wear.
